SCM
12 x 75 on 1:30 EN1
alt free/im/free/back
9 x 25 on :40 sprint medley SP3
team meeting
400 IM on 6:00 EN3
8 x 50 fly on :55 EN1
400 IM on 6:00 EN3
8 x 50 back on :50 EN1
400 IM on 6:00 EN3
8 x 50 on :55 EN1
400 IM on 6:00 EN3
10 x 25 on :45 EN3
wonder people
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