Friday, January 22, 2010

Soar Sammy Save-up

1 x 300 rev IM REC

5 x 200 on 2:50 Fr-Bk progressive EN1

6x{1 x 50 on :50 w/ 3 Brths HYP
{1 x 75 on 1:20 EN1/SP3
{25scull/25DK/25Bk rocket

4 x 25 on 1:00 MOPS SP3

1 x 100 chez

2,250 Yards
Posted by at 6:54 AM
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