EHS - Varsity - PM
SCY
12 x 50 Free on :50 EN1
Jesi, Ena, Eddie, Noah - w/pt paddles or catch paddles
18 x 100 Back/IM/Free EN1-EN2
Back and IM are all on 1:30, Free 1:30/1:30/1:20/1:20/1:10/1:10
9 x 200 alt Free/Stroke on 2:300/2:50 EN2
Jesi, Ena, Eddie, Noah - w/paddles
2 x {10 x 50 Kick w/fins on :45 EN2
{10 x 50 Fly/Back w/fins on :45 EN2
Breaststrokers do 7 x 50's Kick and Breast/Free on 1:00 no fins
100 CH EZ
6,300 yards
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