Wednesday, September 5, 2012

Thunder Thighs

EHS - Varsity - PM
Yards

300 rev IM DKS

12 x 100 on 1:40  EN1
rotate 25 kick

20 x 50 K w/fins on 3:00 SP2

12 x 100 on 1:30  EN1
alt 100 Free, 100 IM, 100 Back
Posted by at 2:00 PM
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Location: East High School, 4025 E Northern Lights Blvd, Anchorage, AK 99508, USA

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