300 rev IM dks
12 x 50 on :50 transition turns EN1
10 x 75 on 1:10 sliding 300 IM EN2
10 x 50 FK on 1:15 BPA EN3
{3 x 50 strk bpa on :50 EN3
{3 x 100 free on 1:30 EN1
{2 x 50 strk bpa on :50 EN3
{2 x 100 free on 1:30 EN1
{1 x 50 strk bpa on :50 EN3
{1 x 100 free on 1:30 EN1
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