NLSC - East - AM

300 rev IM dks

3 x 300 on 4:20 free, IM, back EN1

9 x 200 free EN1- EN3
2:45,2:35,2:25
2:45,2:30,2:20
2:45,2:25,2:15

10 x 25 dk on :40 SP3

[]