Taupo Bungee

10 x 100 Fr, Strk, Kick, Fr on 1:40  EN2

8 x {75 (50Fr/25Strk) on 1:15 EN2+
      {50 Breath Control on 1:00 HYP

12 x 25 on 1:00  SP3
sprint 1/2 25 kick
work exits, breakouts

100 CH EZ