Silver - ANC - boys

1 x 300 ch

10 x 100 fk w/fins @ 1:55 EN2

12 x 75 bk @ 1:20 EN1+

10 x 100 @ 1:40 EN2
5 strokes fly, free until last 25, last 25 fly

9 x 25 sprint medley @ :45 SP3

worked on grip it and rip it on back and free