Friday, June 18, 2010

Silver - ANC

SSAT - Swimming Scholastic Aptitude Test

300 rev IM dks REC

8 x 50 IMO/Fr on 1:00 EN1

8 x 75 Fr/FK/Bk on 1:40 EN1+
5 DK's off each wall

8 x 100 FK w/fins on 1:55 EN3

1 x 100 CHEZ

Go over SSAT answers
Posted by at 10:00 AM

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