They call him a kicker, but he's not a kicker. He's a swimmer. A tough guy.

1 minute rest between sets

1 x 300 on 5:00 rev IM D/K/S REC

5 x 200 on 3:00 rotate 50 kick through, last 200 all Kick EN1

4x{3 x 75 on 1:05 BPA legs EN3

{1 x 25 on 1:05 CH EZ REC

8 x 75 on 1:15 EN2

odds 50 BK/25 Short axis

evens 25 BK/50 Short axis

2,900 Yards