The guilty catch themselves

EHS - Varsity - AM
SCY

Equipment - fins, cp, snorkels

Team Meeting -

• Upcoming Meets
• Team Pictures
• Swimmin 4 Beans update
• Discussion on recent events

12 x 50 S/K on 1:00  EN1

Distance:

10 x 300 Free on 4:00  EN2
fins, cp, snorkels

10 x 50 Back on 1:00  EN1

Mid-Distance and Sprint:

10 x 200 FK w/fins on 3:10  EN2

9 x 150 on 2:10  EN2
rev rotate 50 back through in sets of 3

30 x 25 Fly on :30  EN2