Hope is the thing with feathers that perches in the soul....

EHS - Varsity - PM
SCY

Equipment:  fins

1 x 300 on 5:00 rev IM D/K/S REC

5 x 200 alt Free and Back EN2
Free on 2:30
Back on 2:45

16 x 100 Free EN1-EN3
1-4: 1:30, 1:30, 1:30, 1:15
5-8: 1:30, 1:30, 1:15, 1:10
9-12: 1:30, 1:15, 1:10, 1:10
13-16: 1:15, 1:10, 1:10, 1:10

5 x 50 on 1:00 CH EZ REC

10 x 50 on :50 w/fins FK/DK SLOB EN1

5 x 100 on 1:45 ASU Breath Control HYP

7 x 50 on 1:00 Tough Guys EN2

20 x 25 on :30 Fly EN2

2 x 50 T-Bird Sweep