The dream is always the same

1 minute rest between sets

1 x 300 on 5:00 rev IM DKS REC

9 x 50 on :55 transition turns EN1

9 x 150 on 2:15 free, rotate 50 IMO through, EN2

7 x 50 on 1:15 25scull/25breast bpa EN3

12 x 100 on 1:30 im medley EN2
im, inside out im, rev inside out im, rev im

1 x 100 on 2:00 chez REC


3,750 Yards